- Mod Administrare
One capsule contains:
3 mg of plant-based melatonin
50 mg de valerian
The product is recommended in the following situations:
Primary insomnia (persistent difficulty in falling asleep or sleeping: poor sleep quality)
Insomnia by changing the time zone (air travel)
Transient depressive states
Melatonin is a natural hormone, produced by the pineal gland and structurally related to serotonin. The melatonin secretion increases after the onset of darkness, peaks in the middle of the night, between 2 – 4 a.m. and gradually falls during the second half of the night, thus adjusting the “sleep – standby” rhythm. It is called “the sleep hormone”, being a natural inducer of sleep; contributes to reduce the time needed to fall asleep; improves sleep quality, with no unpleasant wake-up effects.
Product type: Food supplement
Net weight: 10,2 g e
Storage: Store in a dry place, at room temperature.
flowers extract alfalfa (Medicaginis flos) standardised in min. 1% melatonin 150 mg
extracts of cherry Montmorency ( Pruni cerasi fructus) standardised in min. 1% melatonin 150 mg
ashwagandha root (Withaniae somniferae radix) 50 mg
valerian root (Valerianae radix) 50 mg
lavender essential oil (Lavandulae aetheroleum) 10 mg
Adults: 1 capsule per day, in the evening, 30 minutes before bedtime
Duration of treatment: when needed
Not recommended for children under 18 years, persons with autoimmune diseases, epilepsy, leukemia, diabetes, major mental disorders or who use steroid medication and in case of hypersensitivity to any of the product’s ingredients.
Driving vehicles and activities requiring intensive mental concentration are not recommended after administration of melatonin.
PREGNANCY AND BREASTFEEDING:
Not recommended for pregnant women due to possible effects of stimulating uterine contractions.
Not recommended for breastfeeding mothers due to the fact that the active substances pass into breast milk and may change its taste.
SIDE EFFECTS AND INTERACTIONS:
This product can be taken together with other drugs. No side effects and interactions were reported at the recommended doses.
To improve sleep: Melatonină - N168 capsules can be associated with Noapte bună- N136 capsules or with Noapte bună- N130/N158 tea or Somn liniștit tea.
To improve stress resistance: Melatonină - N168 capsules can be associated with Magneziu+ B6 natural- F178 capsules, B complex vitamine naturale- F172 capsules, Confort emoţional- N135 capsules, Distonoplant- N152 capsules or Antistres- N140 capsules.