- Administration Mode
Supports intestinal peristalsis.
Helps to control weight.
Product type: Food supplement
Greutate netă: 50 g
Flax seeds (Linum usitatissimum), fam. Linaceae.
Drink 2-3 cups of tea per day.
Flax seeds can also be used as such, in yogurt or added to the breakfast cereal mix. Or you can consume 1-2 teaspoons after having been soaked in water for at least one hour.
Preparation: Add 250 ml of cold water over 1-2 teaspoons of ground seeds and leave to soak for 20-30 minutes, then filter.
Warnings: Not recommended in case of hypersensitivity to this herb.
No known contraindications at the recommended doses.
Not recommended during pregnancy and breastfeeding.